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Low-Carb Strawberry Cheesecake Mousse Parfait First Image First Image

Low-Carb Strawberry Cheesecake Mousse Parfait


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

This delicious Low-Carb Strawberry Cheesecake Mousse Parfait is a perfect dessert for those following a low-carb diet.


Ingredients

Scale
  • 1 cup strawberries, sliced
  • 1 cup cream cheese, softened
  • 1/2 cup heavy cream
  • 1/4 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 1/4 cup crushed nuts (optional)


Instructions

  1. In a bowl, beat the cream cheese until smooth.
  2. In a separate bowl, whip the heavy cream until soft peaks form.
  3. Fold the whipped cream into the cream cheese mixture.
  4. Add erythritol, vanilla, and lemon juice, and mix until combined.
  5. Layer the mousse mixture and sliced strawberries in serving glasses.
  6. Top with crushed nuts if desired.
  7. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • This recipe can be made a day in advance for a quicker dessert.
  • Adjust sweetener to taste based on preference.
  • For added flavor, consider incorporating other berries.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg