Description
A delicious marinated and grilled sea bass fillet infused with fresh herbs, perfect for a healthy meal.
Ingredients
Scale
- 4 fillets sea bass
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, parsley, dill, salt, and pepper.
- Add sea bass fillets and coat them well with the marinade.
- Cover and refrigerate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated sea bass for about 4-5 minutes on each side or until cooked through.
- Serve immediately with your favorite sides.
Notes
- For a stronger flavor, marinate the fish for up to 2 hours.
- Serve with a side of grilled vegetables or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 0g
- Sodium: 75mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg