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Mediterranean Chicken Zucchini Bake First Image

Mediterranean Chicken Zucchini Bake: Easy, Flavor-Packed Delight


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  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Experience a delicious and healthy meal with this Mediterranean Chicken Zucchini Bake that’s packed with flavors.


Ingredients

Scale
  • 4 chicken breasts
  • 2 zucchinis
  • 1 red bell pepper
  • 1 onion
  • 2 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis, bell pepper, and onion.
  3. In a baking dish, layer the vegetables and chicken breasts.
  4. Sprinkle garlic and herbs over the top.
  5. Cover with mozzarella cheese.
  6. Bake for 25-30 minutes, until chicken is cooked through.

Notes

  • For extra flavor, marinate the chicken in olive oil and lemon juice before cooking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 120mg