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No-Bake Pistachio Coconut Bars

No-Bake Pistachio Coconut Bars: Easy and Delicious Recipe!


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  • Author: Olivia
  • Total Time: 2 hours 15 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A simple and delicious recipe for No-Bake Pistachio Coconut Bars that are perfect for a quick snack or dessert.


Ingredients

Scale
  • 2 cups unsweetened shredded coconut
  • 1 cup shelled raw pistachios
  • 1/2 cup creamy almond butter
  • 1/4 cup pure maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon sea salt
  • 1/2 cup dark chocolate chips (optional)


Instructions

  1. Place the shredded coconut, pistachios, almond butter, maple syrup or honey, vanilla extract, and sea salt into a food processor.
  2. Blend the ingredients until they form a cohesive and sticky mixture.
  3. Prepare an 8×8-inch baking dish by lining it with parchment paper, allowing some paper to hang over the edges.
  4. Spoon the blended mixture into the dish and press it down firmly to create an even layer.
  5. If using chocolate, melt the dark chocolate chips in a microwave-safe bowl, heating in 30-second increments and stirring until smooth.
  6. Drizzle the melted chocolate over the pressed mixture.
  7. Place the dish in the refrigerator and let it chill for a minimum of 2 hours, or until hardened.
  8. Once set, lift the bars out using the parchment paper and slice them into squares or rectangles.

Notes

  • For a nut-free alternative, replace almond butter with sunflower seed butter.
  • Enhance flavor by adding dried fruits such as cranberries or apricots.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg