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Parmesan Roasted Broccoli & Cauliflower Mix First Image First Image

Parmesan Roasted Broccoli & Cauliflower Mix


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Parmesan Roasted Broccoli & Cauliflower Mix is a delicious side dish, perfect for any meal. The combination of roasted vegetables with Parmesan cheese creates a flavorful and healthy addition to your table.


Ingredients

Scale
  • 1 head broccoli, cut into florets
  • 1 head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese


Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine broccoli and cauliflower florets.
  3. Drizzle with olive oil, garlic powder, salt, and black pepper; toss to coat.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, until tender and slightly browned.
  6. Remove from the oven and sprinkle with Parmesan cheese.
  7. Return to the oven for an additional 5 minutes, until the cheese is melted.
  8. Serve warm.

Notes

  • This dish pairs well with grilled chicken or fish.
  • You can use fresh or frozen vegetables, but fresh will give the best texture.
  • Feel free to add other seasonings like smoked paprika or Italian herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 5mg