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Sardine Olive Tapas Bites (Keto)

Sardine Olive Tapas Bites (Keto) that Wow Your Guests!


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  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Keto

Description

Delicious and easy-to-make Sardine Olive Tapas Bites that are perfect for a keto diet and will impress your guests.


Ingredients

Scale
  • 1 can (4.5 ounces) sardines in olive oil, drained
  • 1/2 cup pitted green olives, chopped
  • 1/4 cup cream cheese, softened
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon smoked paprika
  • 1/4 cup fresh parsley, chopped (for garnish)
  • 1 small cucumber, sliced into rounds (for serving)


Instructions

  1. In a medium bowl, combine the drained sardines, chopped olives, cream cheese, lemon juice, garlic powder, black pepper, and smoked paprika. Mix until well blended and creamy.
  2. Using a spoon or a small cookie scoop, place a generous dollop of the sardine mixture onto each cucumber slice.
  3. Garnish each bite with a sprinkle of fresh parsley.
  4. Arrange the cucumber slices on a serving platter and serve immediately, or chill in the refrigerator for 30 minutes for a refreshing taste.

Notes

  • For a spicy kick, add a pinch of red pepper flakes to the sardine mixture.
  • Substitute the cucumber with celery sticks or bell pepper strips for a crunchy alternative.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 15g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 0mg