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Shrimp Shirataki Skillet

Shrimp Shirataki Skillet: A Quick, Healthy Delight!


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy shrimp dish featuring shirataki noodles, perfect for a light meal.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 packages (7 ounces each) shirataki noodles, drained and rinsed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 1 bell pepper, diced (any color)
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)


Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sautéing for about 3-4 minutes until softened.
  2. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  3. Add the shrimp to the skillet, cooking for about 3-4 minutes until they turn pink and opaque.
  4. Incorporate the cherry tomatoes, shirataki noodles, paprika, Italian seasoning, salt, and pepper. Toss everything together and cook for another 2-3 minutes until heated through.
  5. Remove from heat and garnish with fresh parsley. Serve with lemon wedges on the side.

Notes

  • For added spice, include a pinch of red pepper flakes when cooking the shrimp.
  • You can substitute the shrimp with cooked chicken or tofu for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 200mg