Description
A classic South African sausage dish served with a spicy vegetable relish.
Ingredients
Scale
- 1 kg ground beef
- 400 g ground pork
- 3 tablespoons coriander seeds
- 1 tablespoon black pepper
- 1 tablespoon salt
- 1 teaspoon nutmeg
- 1 teaspoon allspice
- 2 cloves garlic, minced
- 1/2 cup white vinegar
- 1/2 cup cold water
- 4 sheep casings
- 2 cups chakalaka (spicy vegetable relish)
Instructions
- In a frying pan, dry roast the coriander seeds and black pepper until fragrant.
- In a large bowl, mix the ground beef and pork with the spices, garlic, vinegar, and water.
- Stuff the sausage mixture into the sheep casings.
- Twist sausages into desired lengths and tie off ends.
- Grill the boerewors until browned and cooked through.
- Serve with chakalaka on the side.
Notes
- Boerewors is traditionally served with pap or bread.
- Adjust the spice level of chakalaka to taste.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: South African
Nutrition
- Serving Size: 1 sausage with relish
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg