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Sugar Free Keto Cottage Cheese Chocolate Mousse First Image First Image

Sugar Free Keto Cottage Cheese Chocolate Mousse


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and creamy sugar-free chocolate mousse made with cottage cheese, perfect for a keto dessert.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup sugar-free sweetener
  • 1 teaspoon vanilla extract
  • 1/4 cup heavy cream
  • 1 tablespoon sugar-free chocolate chips (optional)


Instructions

  1. In a blender, combine cottage cheese, cocoa powder, sweetener, and vanilla extract.
  2. Blend until smooth and creamy.
  3. In a separate bowl, whip the heavy cream until soft peaks form.
  4. Gently fold the whipped cream into the chocolate mixture until combined.
  5. Chill in the fridge for at least 30 minutes before serving.
  6. Top with sugar-free chocolate chips if desired.

Notes

  • This mousse can be stored in the fridge for up to 3 days.
  • Feel free to adjust the level of sweetness to your preference.
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg