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Zoodles with Chicken and Cashews

Zoodles with Chicken and Cashews: A Delicious Recipe!


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and healthy recipe for Zoodles with Chicken and Cashews, perfect for a quick meal.


Ingredients

Scale
  • 2 medium zucchinis, spiralized into noodles
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 1/2 cup roasted cashews
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the garlic and ginger, sautéing for about 30 seconds until fragrant.
  3. Add the sliced red bell pepper and snap peas to the skillet. Cook for 3-4 minutes until the vegetables are tender-crisp.
  4. Return the cooked chicken to the skillet. In a small bowl, whisk together the soy sauce, honey, rice vinegar, and sesame oil. Pour the sauce over the chicken and vegetables, stirring to combine. Cook for an additional 2-3 minutes until heated through.
  5. Add the spiralized zucchini noodles (zoodles) to the skillet, tossing gently to combine. Cook for 2-3 minutes until the zoodles are just tender but still al dente.
  6. Stir in the roasted cashews and remove from heat. Serve immediately, garnished with chopped green onions.

Notes

  • For a spicy kick, add red pepper flakes or sriracha to the sauce.
  • Substitute the chicken with shrimp or tofu for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg