Description
Delicious and healthy cottage cheese tuna cakes, perfect for a quick meal or snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 can tuna, drained
- 1/2 cup breadcrumbs
- 1 egg
- 2 tablespoons chopped parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a bowl, mix together the cottage cheese, tuna, breadcrumbs, egg, parsley, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for 3-4 minutes on each side or until golden brown.
- Serve warm with your favorite sauce or dip.
Notes
- These cakes can be made ahead of time and reheated.
- Try adding different herbs and spices for variation.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 cake
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 35mg