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Crispy Brussels Sprouts with Bacon – Keto Side Dish First Image First Image

Crispy Brussels Sprouts with Bacon – Keto Side Dish


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Deliciously crispy Brussels sprouts sautéed with bacon make a perfect keto-friendly side dish.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine Brussels sprouts, chopped bacon, olive oil, garlic powder, salt, and pepper.
  3. Toss everything together until the Brussels sprouts are well coated.
  4. Spread the mixture in a single layer on a baking sheet.
  5. Bake for 20-25 minutes, or until the Brussels sprouts are crispy and bacon is cooked through.
  6. Serve immediately.

Notes

  • For extra crispiness, broil for the last 2-3 minutes of cooking.
  • You can substitute turkey bacon for a lighter option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg