Description
A refreshing and nutritious green detox juice filled with vitamins and minerals.
Ingredients
Scale
- 1 cup spinach
- 1 cup kale
- 1 green apple
- 1 cucumber
- 1 lemon (juiced)
- 1 inch ginger
- 2 cups water
Instructions
- Wash all the ingredients thoroughly.
- Chop the apple and cucumber into smaller pieces.
- Add all ingredients to a blender.
- Blend until smooth.
- Strain the juice through a fine mesh sieve or cheesecloth.
- Serve immediately and enjoy!
Notes
- For added sweetness, you may include a little honey.
- Best consumed fresh for maximum nutrients.
- Prep Time: 10 minutes
- Category: Drink
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 25mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg