Description
This Ground Beef Zucchini Casserole is a delicious and healthy low carb meal that is perfect for weeknight dinners.
Ingredients
Scale
- 1 pound ground beef
- 2 zucchini, sliced
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, cook the ground beef, onion, and garlic over medium heat until the meat is browned.
- Add zucchini, diced tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 5 minutes.
- Transfer the mixture to a baking dish and top with shredded cheese.
- Bake for 20-25 minutes or until the cheese is melted and bubbly.
Notes
- For added flavor, consider adding more spices or vegetables based on your preference.
- This dish can be easily prepped ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg