Description
Learn how to make delicious keto dumplings that are low in carbs but high in flavor.
Ingredients
Scale
- 2 cups almond flour
- 1/3 cup coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 large eggs
- 1/4 cup water
Instructions
- In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt.
- Add in the eggs and water, mixing until a dough forms.
- Shape the dough into small balls.
- Boil water in a large pot. Once boiling, add the dumplings.
- Cook for 5-7 minutes or until they float to the top.
- Remove the dumplings and let them cool slightly before serving.
Notes
- These dumplings can be served with a low-carb sauce or toppings of your choice.
- Feel free to experiment with different seasonings.
Nutrition
- Serving Size: 5 dumplings
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 150mg