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Jalapeno Popper Keto Chicken Salad First Image First Image

Jalapeno Popper Keto Chicken Salad


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A creamy and flavorful chicken salad with jalapeno poppers, perfect for a low-carb meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup cream cheese, softened
  • 1/4 cup mayonnaise
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup jalapenos, diced
  • 1/4 cup green onions, sliced
  • 1 tablespoon fresh cilantro, chopped
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. In a large bowl, combine the cooked chicken, cream cheese, and mayonnaise.
  2. Mix in the shredded cheddar cheese, jalapenos, green onions, and cilantro.
  3. Sprinkle in the garlic powder, salt, and black pepper. Stir until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Serve with sliced veggies or in lettuce wraps for a low-carb option.
  • Adjust the amount of jalapenos according to your spice preference.
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 100mg