Description
Delicious and low-carb blueberry bars perfect for a keto diet.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt.
- Add the melted butter, eggs, and vanilla extract. Mix until well combined.
- Gently fold in the blueberries.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes or until a toothpick comes out clean.
- Allow to cool before slicing into bars.
Notes
- Store leftovers in an airtight container in the fridge for up to one week.
- These bars can be frozen for up to three months.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 1g
- Sodium: 95mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg