Description
A delicious low-carb breakfast option that mimics a traditional bun using keto-friendly ingredients.
Ingredients
Scale
- 1 cup almond flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 large egg
- 2 tablespoons melted butter
- 1 tablespoon unsweetened almond milk
Instructions
- Preheat the oven to 350°F (175°C) and grease a small baking dish.
- In a bowl, mix the almond flour, baking powder, and salt.
- Add the egg, melted butter, and almond milk; mix until well combined.
- Pour the mixture into the prepared baking dish.
- Bake for 15-20 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- This bun can be used for sandwiches or enjoyed on its own.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bun
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 50mg