Description
These Keto Chicken Nuggets are a low-carb alternative to traditional nuggets, perfect for a healthy snacking option that is crispy and delicious.
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 eggs, beaten
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and black pepper.
- Dip each piece of chicken into the beaten eggs, then coat with the almond flour mixture.
- Place the coated chicken pieces on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown and cooked through.
- Serve with your favorite dipping sauce.
Notes
- For extra crispiness, consider frying instead of baking.
- These nuggets can be paired with low-carb sauces.
- Leftovers can be stored in an airtight container in the fridge.
Nutrition
- Serving Size: 4 nuggets
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg