Description
A delicious keto-friendly burger that combines beef with feta cheese and tomatoes for a flavorful smash burger experience.
Ingredients
Scale
- 1 pound ground beef
- 4 oz feta cheese, crumbled
- 1 large tomato, diced
- 1/4 cup red onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, mix ground beef with garlic, oregano, salt, and pepper.
- Form the mixture into patties and flatten them slightly.
- Heat olive oil in a skillet over medium-high heat and cook the patties until browned on both sides.
- Top each patty with crumbled feta cheese and diced tomatoes.
- Cover the skillet to allow the cheese to melt.
- Serve hot, topped with fresh red onion.
Notes
- This burger pairs well with a side salad for a complete meal.
- Adjust the amount of feta cheese to your preference for creaminess.
- These burgers are versatile; add avocado or spinach for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg