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Keto Low Carb Milkshake First Image First Image

Keto Low Carb Milkshake


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  • Author: olivia RECIPES
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A deliciously creamy keto-friendly milkshake that is low in carbs and high in flavor.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1/2 cup heavy cream
  • 2 tablespoons cocoa powder
  • 1 tablespoon erythritol or preferred sweetener
  • 1 teaspoon vanilla extract
  • ice cubes (as needed)


Instructions

  1. In a blender, combine almond milk, heavy cream, cocoa powder, sweetener, and vanilla extract.
  2. Add ice cubes to achieve desired thickness.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if necessary.
  5. Pour into a glass and enjoy!

Notes

  • For an extra chocolatey flavor, add a few sugar-free chocolate chips.
  • Adjust the thickness by modifying the amount of ice used.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 24g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 80mg