Description
Delicious and savory meat-filled pies perfect for a keto diet.
Ingredients
Scale
- 1 pound ground beef
- 1 cup shredded cheese
- 1 cup almond flour
- 2 eggs
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil and cook the ground beef until browned.
- Mix in garlic powder, onion powder, salt, and pepper to the beef.
- In a bowl, combine almond flour with eggs and shredded cheese to form a dough.
- Roll out the dough and cut into circles for the pie crust.
- Place a spoonful of meat mixture onto each dough circle and fold over to seal.
- Place pies on a baking sheet and bake for 25-30 minutes until golden.
Notes
- These pies can be made ahead and frozen for later use.
- Feel free to add vegetables like spinach for added nutrition.
- Experiment with different cheeses for varied flavor.
Nutrition
- Serving Size: 1 pie
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg