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keto Mushroom Soup First Image First Image

Keto Mushroom Soup


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

This creamy keto mushroom soup is the perfect low-carb comfort food that is rich in flavor and nutrients.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • Salt to taste
  • Pepper to taste


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and sauté until translucent.
  3. Stir in minced garlic and sliced mushrooms and cook until mushrooms are tender.
  4. Pour in vegetable broth and bring to a boil.
  5. Add thyme, salt, and pepper, then reduce heat and simmer for 15 minutes.
  6. Mix in heavy cream and heat through before serving.

Notes

  • This soup can be frozen for up to 3 months.
  • Add crumbled bacon for extra flavor.
  • For a thicker soup, blend half of the soup and return it back to the pot.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 60mg