Description
A delicious keto-friendly meatloaf made with Italian flavors, served on a sheet pan with veggies.
Ingredients
Scale
- 2 pounds ground beef
- 1 cup almond flour
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup diced bell peppers
- 1 cup diced zucchini
- 1/2 cup diced onion
- 1/2 cup sugar-free marinara sauce
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, mix together the ground beef, almond flour, eggs, mozzarella, Parmesan, parsley, garlic, oregano, salt, and pepper.
- Shape the mixture into a loaf and place it on a baking sheet.
- Surround the meatloaf with diced bell peppers, zucchini, and onion.
- Spread marinara sauce over the top of the meatloaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).
- Let it rest for 10 minutes, then slice and serve.
Notes
- You can substitute ground turkey for ground beef if desired.
- Add your choice of low-carb vegetables around the meatloaf for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg