Description
Delicious low carb bagels made with garlic and parmesan.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 large egg
- 2 tablespoons cream cheese
- 1 tablespoon melted butter
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine almond flour, parmesan cheese, garlic powder, baking powder, and salt.
- In another bowl, whisk the egg, cream cheese, and melted butter together.
- Mix the wet ingredients with the dry ingredients until well combined.
- Form the dough into bagel shapes and place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until golden brown.
Notes
- For extra flavor, add herbs like oregano or basil.
- These bagels can be stored in an airtight container for up to one week.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 50mg