Description
This delicious Low Carb Pumpkin Pecan Custard is a perfect dessert that fits into a low-carb lifestyle.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup heavy cream
- 1/2 cup erythritol or sweetener of choice
- 3 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 1/2 cup chopped pecans
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine pumpkin puree, heavy cream, erythritol, eggs, vanilla extract, pumpkin pie spice, and salt. Mix until smooth.
- Pour the custard mixture into a greased baking dish.
- Sprinkle the chopped pecans on top of the custard mixture.
- Bake for 30-35 minutes, or until the custard is set.
- Let cool before serving.
Notes
- Serve warm or chilled for best flavor.
- Top with whipped cream if desired.
- This custard can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 120mg