Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low-Carb Sesame Chicken with Arrowroot Glaze First Image First Image

Low-Carb Sesame Chicken with Arrowroot Glaze


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

This Low-Carb Sesame Chicken features tender chicken pieces glazed with a delicious arrowroot sauce, making it a perfect choice for a healthy meal.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons arrowroot powder
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons sesame seeds
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon green onions, chopped
  • 1/4 teaspoon pepper


Instructions

  1. In a bowl, combine the arrowroot powder, soy sauce, sesame oil, garlic, ginger, and pepper.
  2. Cut the chicken thighs into bite-size pieces and add them to the marinade, mixing to ensure all pieces are coated.
  3. Heat a skillet over medium-high heat and add the marinated chicken.
  4. Cook the chicken until browned and cooked through, about 6-8 minutes.
  5. Add sesame seeds and green onions during the last minute of cooking to toast them slightly.
  6. Serve hot, garnished with additional green onions if desired.

Notes

  • For a crispier texture, consider frying the chicken instead of sautéing.
  • This dish can be served over cauliflower rice for a low-carb option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 120mg