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Low Carb Zucchini Chicken Enchiladas First Image First Image

Low Carb Zucchini Chicken Enchiladas


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delicious low carb enchiladas made with zucchini instead of tortillas and filled with seasoned chicken.


Ingredients

Scale
  • 2 large zucchinis
  • 1 pound cooked chicken, shredded
  • 1 cup enchilada sauce
  • 1 cup shredded cheese
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise and scoop out the insides to create a hollow shell.
  3. In a bowl, mix shredded chicken with enchilada sauce, cumin, garlic powder, onion powder, salt, and pepper.
  4. Fill each zucchini half with the chicken mixture.
  5. Place the filled zucchinis in a baking dish and sprinkle shredded cheese on top.
  6. Drizzle olive oil over the top.
  7. Bake for 25-30 minutes, until cheese is bubbly and zucchini is tender.

Notes

  • Serve with avocado and sour cream for added flavor.
  • These can be made ahead and stored in the refrigerator before baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg