Description
A delicious and creamy quiche that fits perfectly into a modern keto diet.
Ingredients
Scale
- 1 cup almond flour
- 4 large eggs
- 1 cup heavy cream
- 1 cup Gruyère cheese, shredded
- 4 ounces bacon, cooked and crumbled
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix almond flour, eggs, and salt to form the crust.
- Press the mixture into a pie dish and bake for 10 minutes.
- In a separate bowl, whisk together eggs, heavy cream, salt, pepper, and nutmeg.
- Add the cooked bacon and Gruyère cheese to the egg mixture.
- Pour the filling into the crust and bake for 30-35 minutes, or until set.
- Let cool slightly before slicing and serving.
Notes
- Ensure the bacon is well-drained to avoid a soggy quiche.
- This quiche can be made ahead of time and served warm or cold.
- Experiment with other low-carb ingredients like spinach or mushrooms.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 150mg