Description
This keto-friendly chili is packed with flavor and perfect for a cozy meal.
Ingredients
Scale
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 2 tablespoons chili powder
- 1 tablespoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup beef broth
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon cayenne pepper (optional)
Instructions
- In a large pot, heat olive oil over medium heat.
- Add onion and garlic, sauté until soft.
- Add ground beef and cook until browned.
- Stir in chili powder, smoked paprika, cumin, salt, black pepper, and cayenne pepper.
- Add diced tomatoes, beef broth, kidney beans, and Worcestershire sauce.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Adjust seasoning to taste and serve hot.
Notes
- For more smokiness, use chipotle peppers.
- Top with avocado or cheese if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg