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The Best Keto Grilling Recipes First Image First Image

The Best Keto Grilling Recipes


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and healthy keto-friendly grilling recipes that will satisfy your cravings without sacrificing your diet.


Ingredients

Scale
  • 2 pounds chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 cup zucchini, sliced
  • 1 cup bell peppers, sliced


Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, salt, black pepper, garlic powder, and paprika.
  3. Coat the chicken thighs with the mixture.
  4. Place chicken on the grill and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.
  5. Grill the zucchini and bell peppers for about 4-5 minutes until tender.
  6. Remove from grill and let rest before serving.

Notes

  • Serve with a side of avocado for extra healthy fat.
  • Make sure to adjust cooking times based on thickness of the chicken.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with vegetables
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 100mg