Easy Egg Roll in a Bowl: A Wholesome, Flavor-Packed Delight

Introduction

If you’re looking for a quick and delightful meal that brings the flavors of classic egg rolls to your dinner table without the hassle of rolling, you’ve come to the right place! This Easy Egg Roll in a Bowl is a fantastic option for young professionals who love homemade food but are often pressed for time. With just a handful of ingredients and a simple stovetop cooking technique, you can whip up a satisfying dish in just 25 minutes.

Imagine sinking your teeth into a bowl filled with savory ground pork, crisp vegetables, and fluffy scrambled eggs—all tossed together with rich soy sauce and a hint of sesame oil. This meal not only tantalizes your taste buds but also offers a nutritious balance, making it perfect for anyone looking to enjoy a wholesome dinner after a busy day. Plus, it’s gluten-free, accommodating various dietary preferences.

What makes this recipe even more appealing is its versatility. You can easily customize it by adding your favorite vegetables or proteins, ensuring that each time you make it, it’s a unique experience. So, whether you’re cooking for yourself or feeding a small group, this Easy Egg Roll in a Bowl is sure to impress. Are you ready to dive into this delicious recipe and elevate your weeknight dinners?

Key Ingredients

In this Easy Egg Roll in a Bowl, each ingredient plays a crucial role in delivering that authentic egg roll flavor without the fuss of rolling them up. Here’s a look at the key ingredients that make this dish so special:

Ground Pork (1 lb): The primary protein in this dish, ground pork adds richness and a savory depth that mimics traditional egg rolls. Its juicy texture complements the crunch of the vegetables perfectly.

Coleslaw Mix (2 cups): This mix typically contains shredded cabbage and carrots, providing a fresh crunch and vibrant color. It not only adds texture but also brings a hint of sweetness to balance the savory flavors.

Green Onions (3, chopped): These add a mild onion flavor and a pop of color. Their fresh taste brightens the dish, making every bite more exciting.

Garlic (2 cloves, minced): A staple in many Asian dishes, garlic adds an aromatic depth and a slightly spicy kick that enhances the overall flavor profile.

Ginger (1 tsp, minced): Fresh ginger contributes a warm, zesty flavor that complements the other ingredients, giving the dish an authentic Asian flair.

Soy Sauce (2 tbsp): This is the key seasoning that brings umami richness and saltiness, tying all the flavors together and imbuing the dish with that classic savory taste.

Sesame Oil (1 tbsp): With its nutty flavor, sesame oil adds a fragrant touch that elevates the dish, making it feel indulgent and satisfying.

Eggs (2, beaten): Adding protein and a creamy texture, the scrambled eggs blend beautifully with the other ingredients, creating a cohesive and hearty meal.

Black Pepper (1/4 tsp): A pinch of black pepper adds a subtle heat, enhancing the overall flavor without overpowering the dish.

These ingredients come together in a delightful way, ensuring that your Easy Egg Roll in a Bowl is not only quick to prepare but also packed with flavor!

Why You’ll Love This Recipe

If you’re a fan of the classic flavors of egg rolls but dread the time-consuming process of rolling them up, this Easy Egg Roll in a Bowl is about to become your new favorite weeknight meal. Packed with a savory blend of ground pork, crunchy vegetables, and fluffy scrambled eggs, it captures all the deliciousness of traditional egg rolls in a fraction of the time.

Not only is this dish quick to prepare, but it’s also incredibly versatile. You can easily customize it by adding your favorite vegetables or switching up the protein to suit your taste. Plus, it’s gluten-free, making it a great option for those with dietary restrictions. The fact that it can be made in just 25 minutes means you won’t have to spend hours in the kitchen after a long day at work.

In addition to being a time-saver, this recipe is also perfect for meal prep. You can make a big batch at the beginning of the week and store it in the fridge for up to four days, ensuring you have a delicious, healthy meal ready to go whenever you need it. With its fantastic flavor and convenience, this Easy Egg Roll in a Bowl is sure to be a hit at your dinner table!

Variations

This Easy Egg Roll in a Bowl recipe is wonderfully adaptable, allowing you to explore various flavors and ingredients based on your preferences. Whether you want to switch up the protein, add more veggies, or even change the sauce, the possibilities are endless!

Protein Swaps

For a lighter option, consider using ground turkey or chicken instead of pork. Both options provide a lean protein source while still delivering the satisfying essence of egg rolls. Alternatively, for a vegetarian twist, try using tofu or tempeh, which can be marinated and sautéed to soak up all those delicious flavors.

Vegetable Additions

While the coleslaw mix is a fantastic base, feel free to toss in additional vegetables like bell peppers, snap peas, or mushrooms for added texture and nutrition. You can also experiment with different greens such as spinach or bok choy, which will wilt beautifully into the dish.

Flavor Enhancements

Want to amp up the flavor? Add a splash of rice vinegar or a sprinkle of chili flakes for a spicy kick. If you enjoy a bit of sweetness, a teaspoon of hoisin sauce could complement the savory elements nicely. Experiment with different sauces to find your perfect balance!

With these variations, you can create a new experience every time you make this Easy Egg Roll in a Bowl, keeping your meals exciting and delicious.

Cooking Tips and Notes

Cooking this Easy Egg Roll in a Bowl can be a breeze, but a few tips can elevate your dish even further. First, ensure your skillet is hot enough before adding the ground pork; this helps achieve that lovely sear and enhances the flavor. Don’t overcrowd the pan; if you’re making a larger batch, consider cooking in batches to maintain even cooking and avoid steaming the meat.

When it comes to the coleslaw mix, feel free to customize it based on your taste. Adding fresh shredded carrots or bean sprouts can introduce extra crunch and color, making your meal even more appealing. If you want to control the sodium content, opt for low-sodium soy sauce.

For meal prep enthusiasts, this dish is a winner! It stores well in the refrigerator for up to 4 days, making it an ideal choice for quick lunches or dinners. Just reheat it in a skillet for a few minutes before serving. With these simple tips, your Easy Egg Roll in a Bowl will be a delightful and stress-free dinner option!

Serving Suggestions

Serving this Easy Egg Roll in a Bowl is as enjoyable as making it. This dish is not only delicious on its own but also pairs wonderfully with various side dishes and condiments that can enhance the overall experience.

Accompaniments

For a complete meal, consider serving your egg roll bowl with a side of steamed jasmine rice or cauliflower rice for a low-carb option. The fluffy rice complements the savory flavors of the dish, making each bite delightful. If you want to add some crunch, a side of crispy wonton chips can provide that satisfying texture contrast.

Toppings

Don’t hesitate to get creative with toppings! Fresh cilantro, sesame seeds, or a drizzle of sriracha can elevate the flavors and add a fresh element to your bowl. If you enjoy a bit of sweetness, a sprinkle of chopped pineapple can provide a lovely contrast to the savory pork and vegetables.

Meal Prep Tips

For those who love meal prepping, consider portioning this dish into individual containers. This makes it easy to grab a healthy lunch during a busy workweek. You can also keep the toppings separate until you’re ready to eat, ensuring they stay fresh and crunchy.

By incorporating these serving suggestions, your Easy Egg Roll in a Bowl will not only satisfy your hunger but also impress your taste buds with an array of delightful flavors and textures!

Time Breakdown

When preparing the Easy Egg Roll in a Bowl, timing is key to ensure everything comes together seamlessly. Here’s a quick breakdown of the time needed:

Preparation

10 minutes: This includes gathering your ingredients, chopping vegetables, and getting everything ready.

Cooking

15 minutes: The cooking process involves browning the pork, sautéing the vegetables, and scrambling the eggs, all done on the stovetop.

Total Time

25 minutes: In just under half an hour, you can have a delicious and satisfying meal ready to enjoy.

Efficiency Tip: To save even more time, consider chopping your vegetables the night before or using pre-packaged coleslaw mix for quicker prep.

Nutritional Facts

When it comes to enjoying a delicious meal, understanding its nutritional content can help you make informed choices. This Easy Egg Roll in a Bowl offers a balanced profile that satisfies both your taste buds and your dietary needs. Each serving contains approximately 300 calories, making it a hearty yet manageable option for dinner.

In terms of macronutrients, you’ll find 21g of protein, which helps keep you feeling full and supports muscle health. The dish also includes 20g of total fat, with only 7g being saturated fat, making it a reasonable choice for those watching their fat intake. Additionally, it provides 9g of total carbohydrates, including 2g of dietary fiber to aid digestion.

With 600mg of sodium per serving, this recipe is also relatively moderate in salt, but you can adjust the soy sauce to lower this number if needed. Overall, this bowl is not only easy to prepare but also offers a nutritious meal option that fits well into a balanced diet.

FAQ based on “People Also Ask” section

What is the best way to store leftovers of Easy Egg Roll in a Bowl?

You can store leftovers of Easy Egg Roll in a Bowl in an airtight container in the refrigerator for up to 4 days. Make sure to let it cool to room temperature before sealing to maintain freshness. Reheat thoroughly before serving to enjoy the flavors again!

Can I make this dish vegetarian?

Absolutely! To make this Easy Egg Roll in a Bowl vegetarian, simply replace the ground pork with a plant-based alternative, such as crumbled tofu or tempeh. You can also increase the amount of vegetables for added texture and flavor.

How can I make this dish spicier?

If you enjoy a bit of heat, consider adding red pepper flakes or diced jalapeños to the mix while cooking. You can also drizzle some sriracha or chili oil over the top just before serving for an extra kick.

What can I serve with Easy Egg Roll in a Bowl?

This dish pairs well with jasmine rice or cauliflower rice for a complete meal. You can also serve it with crispy wonton chips or a side of spring rolls to complement the flavors and add variety to your dinner!

Conclusion

In summary, the Easy Egg Roll in a Bowl is a fantastic meal that captures all the beloved flavors of traditional egg rolls without the fuss of rolling them. This dish is not only quick to prepare but is also versatile, allowing you to customize it according to your taste preferences. With its combination of protein, fresh vegetables, and savory seasonings, it’s a satisfying option for busy weeknights.

Whether you’re meal prepping for the week or looking for a quick dinner solution, this recipe shines in both flavor and convenience. Plus, it’s gluten-free, making it accessible for those with dietary restrictions. So why not give this Easy Egg Roll in a Bowl a try? You might just find it becoming a staple in your dinner rotation. Enjoy cooking, and don’t forget to share your experience or variations with friends and family!

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Easy Egg Roll in a Bowl


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Easy Egg Roll in a Bowl is a simple and delicious meal that captures the flavors of classic egg rolls without the hassle of actually rolling them.


Ingredients

Scale
  • 1 lb ground pork
  • 2 cups coleslaw mix
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 eggs, beaten
  • 1/4 tsp black pepper


Instructions

  1. In a large skillet, cook the ground pork over medium heat until no longer pink.
  2. Add the coleslaw mix, green onions, garlic, and ginger; cook until the vegetables are tender.
  3. Stir in the soy sauce and sesame oil, cooking for another minute.
  4. Push the mixture to one side of the skillet, then pour the beaten eggs into the empty side and scramble.
  5. Mix everything together and season with black pepper before serving.

Notes

  • This dish is great for meal prep; it can be stored in the refrigerator for up to 4 days.
  • Feel free to add your favorite vegetables or proteins.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 100mg

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