Hi there! I’m Olivia Clark,
the creator behind Keto Diet Guide and a 38-year-old self-taught cook based in Austin, Texas. My journey into the kitchen wasn’t sparked by culinary school or a family legacy of chefs, but rather by a desperate search for a healthier, more sustainable way to live. A few years ago, I found myself feeling sluggish, frustrated, and out of sync with my body. I stumbled across the ketogenic lifestyle through a friend’s recommendation, and from the first recipe I tried, I was hooked.
Keto wasn’t just a diet for me—it became a revelation. I discovered that cooking low-carb meals didn’t mean sacrificing flavor, comfort, or creativity. In fact, it opened up a whole new world of ingredients and techniques that I had never considered before. Suddenly, cauliflower became my go-to ingredient, and I found joy in reimagining old favorites like lasagna, pizza, and even chocolate cake.
I started sharing my recipes and experiences on Keto Diet Guide, not because I had it all figured out, but because I didn’t. I wanted to create a space where fellow beginners could come, learn, mess up, and grow with me. I believe food should be fun, approachable, and deeply satisfying—not a source of stress or guilt. That’s why my recipes are designed to be simple, family-friendly, and delicious, with ingredients you can actually find at your local grocery store.
Some of my most memorable kitchen moments involve trial and error—like the time I tried to make keto bread without checking the difference between almond flour and coconut flour (hint: it matters a lot!). But those little failures are what make the successes so much sweeter. I love hearing from readers who tried one of my recipes and felt empowered to keep going. That’s what keeps me cooking and sharing.
So if you’re just starting out on your keto journey, welcome. I’m here to cheer you on, answer your questions, and offer you recipes that make your transition into this lifestyle not just easier, but enjoyable. Let’s cook up something amazing together at Keto Diet Guide!
Why Follow My Blog?
Personal Experience: I share my own tips, tricks, and lessons learned from my keto journey.
Easy Recipes: All my recipes are designed to be approachable, delicious, and low in carbs.
Community Connection: Join a growing community of readers who share your passion for healthy living.