Name: Homemade Keto Egg Noodles
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4
Cuisine: Keto
Ingredients: 1 ½ cups almond flour; 4 large eggs; 1 teaspoon salt; 1 teaspoon olive oil (optional)

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Title: Homemade Keto Egg Noodles: Low-Carb Delight
Meta Description: Master the art of making homemade keto egg noodles! Simple, low-carb pasta that pairs perfectly with your favorite sauces.
URL: ketodietguide.net/homemade-keto-egg-noodles

Introduction

Homemade keto egg noodles are a game-changer for pasta lovers on a low-carb diet. These noodles, made from almond flour, provide a satisfying and adaptable base for your favorite keto-friendly sauces. Not only are they easy to make, but these noodles also fit perfectly into your low-carb lifestyle, ensuring you don’t miss out on the joys of comforting pasta dishes.

Ingredients

1 ½ cups almond flour
4 large eggs
1 teaspoon salt
1 teaspoon olive oil (optional)
Creating these noodles from scratch ensures that you know each ingredient going into your meal. Almond flour is perfect for keto, with its low-carb content, while eggs provide protein and structure, essential for creating the ideal noodle texture.

Instructions
1. Mix Ingredients: Start by whisking together the almond flour and salt in a mixing bowl, ensuring a smooth, lump-free consistency.
2. Form Dough: In a separate bowl, beat the eggs before adding them to the almond flour mixture, stirring until a cohesive dough forms. Add olive oil if needed to improve dough texture.
3. Roll and Shape: Place dough between two pieces of parchment paper, rolling to about 1/8 inch thickness. Cut into your desired noodle shapes—whether strips or squares, the choice is yours.
4. Cook Noodles: Boil a pot of salted water. Drop in the noodles, cooking for 1-2 minutes until they rise to the top.
5. Drain and Serve: Use a slotted spoon to transfer noodles to a strainer, draining excess water. Serve with a keto-friendly sauce or additional toppings.
  Explore Keto Marinara Sauce Recipe for a simple sauce option!
  
  Tips
6. Flavor Enhancements: Add herbs or garlic powder to the dough for an extra kick.
7. Storage: Keep cooked noodles in an airtight container in the fridge for up to three days. Reheat them in a skillet with olive oil.
  
  Nutritional Information
Calories: 150
Net Carbs: 3g
Protein: 6g
Fat: 13g

Storage

To ensure freshness, store your noodles in the refrigerator in an airtight container. When you’re ready to enjoy them again, simply reheat in a skillet with a splash of olive oil to revive their delightful texture and flavor.

FAQs

Can I freeze these noodles?
Yes, it’s possible to freeze them. Place them on a baking sheet to freeze individually before transferring them to a freezer bag.

Can I substitute almond flour with coconut flour?
Due to its different properties, coconut flour isn’t recommended as a direct substitute. It absorbs more liquid and can alter the texture significantly.

What sauces pair well with these noodles?
These noodles work wonderfully with rich, creamy keto sauces. Consider trying Keto Cheese Sauce or a simple butter and sage combination.

Variations

Adjust the flavors by incorporating spices like paprika or cheese such as parmesan into the dough. You can also experiment with shapes, from fettuccine strips to ravioli squares.

Related Recipes
Keto Spinach Alfredo
Zucchini Pesto Noodles

Conclusion

Homemade keto egg noodles are a versatile addition, ensuring you never have to sacrifice pasta on a keto diet again. Enjoy experimenting with the flavors and textures, pairing them with your favorite low-carb sauces.