Air Fryer Keto Crab Cakes

 

Air Fryer Keto Crab Cakes – Crispy & Flavorful Low-Carb Delight


Enjoy these crispy Air Fryer Keto Crab Cakes, packed with flavor and only 4g net carbs per serving! A perfect low-carb meal or appetizer with minimal effort and maximum taste.

 

Introduction

Experience the delightful taste of these Air Fryer Keto Crab Cakes—a perfect combination of simplicity, crispiness, and bold seafood flavor. Made with lump crab meat, almond flour, and savory seasonings, this dish is ideal for both keto beginners and experienced low-carb food lovers.

Unlike traditional crab cakes, these are gluten-free and grain-free, making them an excellent low-carb alternative while keeping the authentic flavors intact. The air fryer method ensures a crispy golden crust with a tender, juicy center—no deep frying required!

Whether you’re serving these as an appetizer, main dish, or meal prep option, these keto-friendly crab cakes are sure to impress. Pair them with a sugar-free dipping sauce, a light salad, or roasted vegetables for a delicious and satisfying meal.

Ingredients

  • 1 pound lump crab meat, picked over for shells
  • 1/2 cup almond flour
  • 1/4 cup mayonnaise
  • 1 large egg, beaten
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional, for spice)
  • Olive oil spray

Ingredient Tips:

  • Crab Meat: Use lump crab meat for the best texture. If using canned crab, drain well before mixing.
  • Almond Flour: A perfect low-carb binder that keeps the crab cakes firm without adding unnecessary carbs.
  • Spice Level: Adjust cayenne pepper or add smoked paprika for a mild smoky flavor.

Instructions

Preparation:
In a large mixing bowl, gently combine the lump crab meat and almond flour to maintain the delicate texture.

Mix Ingredients:
Add mayonnaise, beaten egg, Dijon mustard, Worcestershire sauce, chopped parsley, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using). Mix gently until well combined, being careful not to break up the crab meat too much.

Form Crab Cakes:
Shape the mixture into patties (about 3 inches in diameter). This recipe should yield approximately 8 crab cakes.

Preheat Air Fryer:
Set your air fryer to 375°F (190°C).

Cooking:
Lightly spray the air fryer basket with olive oil spray. Arrange crab cakes in a single layer, making sure they do not touch. Spray the tops with olive oil spray.

Air Fry:
Cook the crab cakes for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.

Serve & Enjoy:
Carefully remove the crab cakes from the air fryer and serve hot with your favorite keto-friendly dipping sauce.

Tips & Variations

  • Extra Flavor Boost: Add chopped green onions or diced bell peppers for extra texture and taste.
  • Dipping Sauces: Pair with sugar-free tartar sauce, spicy aioli, or keto-friendly remoulade for an extra burst of flavor.
  • Chill Before Cooking: Letting the crab cakes rest in the fridge for 15-20 minutes before air frying helps them hold their shape better.
  • Oven Method: Bake at 375°F (190°C) for 15-18 minutes, flipping halfway through for even crispiness.

📊 Nutritional Information (Per Serving)

Nutrient Amount
Calories 290
Net Carbs 4g
Protein 19g
Fat 22g

Note: Nutrition values may vary based on ingredient brands and modifications.

Storage & Reheating

  • Refrigerate: Store leftover crab cakes in an airtight container in the fridge for up to 3 days.
  • Freeze: Freeze uncooked crab cakes on a baking sheet, then transfer to a freezer-safe container. They can be stored for up to 2 months.
  • Reheat: Air fry at 350°F (175°C) for 5 minutes, or until heated through. Avoid microwaving to maintain crispiness.

FAQs

Can I freeze these crab cakes?
Yes! To freeze, place the crab cakes on a baking sheet in a single layer. Once firm, transfer to a freezer-safe container. Cook directly from frozen, adding 3-5 extra minutes to the air fryer time.

What can I serve with these crab cakes?
Pair them with a fresh green salad, roasted asparagus, or a light coleslaw for a complete keto meal.

How do I prevent my crab cakes from falling apart?
Ensure all ingredients are well combined and handle the mixture gently. Chilling the patties before air frying can also help maintain their shape.

Can I pan-fry these instead of using an air fryer?
Yes! Heat 2 tablespoons of olive oil in a skillet over medium heat. Cook the crab cakes for 3-4 minutes per side until golden brown.

Conclusion

These Air Fryer Keto Crab Cakes are crispy, flavorful, and perfect for any meal or appetizer. With a golden crust and a savory, tender center, they’re a guilt-free way to enjoy seafood while keeping your carbs low. Try them today and let us know your favorite dipping sauce!

Print
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Air Fryer Keto Crab Cakes


  • Total Time: 27
  • Yield: 4 1x
  • Diet: Low Carb

Description

Deliciously crispy air fryer keto crab cakes made with lump crab meat and almond flour, perfect for a low-carb diet.


Ingredients

Scale
  • 1 pound lump crab meat, picked over for shells
  • 1/2 cup almond flour
  • 1/4 cup mayonnaise
  • 1 large egg, beaten
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional for spice)
  • Olive oil spray

Instructions

  1. In a large mixing bowl, gently combine the lump crab meat and almond flour.
  2. Add the mayonnaise, beaten egg, Dijon mustard, Worcestershire sauce, parsley, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using).
  3. Mix gently until well combined, being careful not to break up the crab too much.
  4. Form the mixture into patties, about 3 inches in diameter, yielding around 8 crab cakes.
  5. Preheat the air fryer to 375°F (190°C).
  6. Lightly spray the basket with olive oil and arrange the crab cakes in a single layer, ensuring they don’t touch each other.
  7. Spray the tops of the crab cakes with olive oil spray as well.
  8. Cook in the air fryer for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
  9. Carefully remove the crab cakes and serve hot.

Notes

  • For added flavor, consider mixing in some chopped green onions or bell peppers.
  • Serve with a sugar-free dipping sauce, such as low-carb tartar sauce or spicy aioli, for an extra kick.
  • Prep Time: 15
  • Cook Time: 12
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 crab cake
  • Calories: 290
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 150mg

Keywords: crab cakes, keto, air fryer, low carb, seafood

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