Hi there, I’m Olivia Clark, the self-taught home cook behind Keto Diet Guide. My food journey didn’t start with a fancy degree—it started in my Austin kitchen with a desire to eat better and feel better. These days, I’m passionate about reimagining classic comfort foods with a healthier spin. And let me tell you, onion fritters? Total game-changer. Especially when you can keep that crispy texture while skipping unnecessary carbs.
We’ll cover everything in this guide—from the origins of Amish onion fritters and variations like Amish onion patties, to keto swaps, storage tips, serving ideas, and more. Whether you’re here for the nostalgia or the crunch, you’re in the right place.
Discover the secret to perfectly crispy Amish onion fritters—golden, savory bites with sweet onion centers that come together in minutes. A true Pennsylvania Dutch treat!
Ingredients
Scale
2 large sweet onions, finely chopped
1 cup all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon black pepper
3/4 cup milk
Oil for frying
Instructions
In a large bowl, combine flour, sugar, baking powder, salt, and pepper.
Gradually stir in the milk until a thick batter forms.
Add the chopped onions and mix until well distributed.
In a heavy skillet, heat about 1/2 inch of oil to 350°F (175°C).
Drop spoonfuls of batter into the hot oil. Fry for 2–3 minutes per side until golden brown and crispy.
Transfer to paper towels to drain. Serve warm and enjoy!
Notes
Prep Time:10 minutes
Cook Time:25 minutes
Category:Appetizer
Method:Frying
Cuisine:Pennsylvania Dutch
Nutrition
Serving Size:1 fritter
Calories:150
Sugar:1g
Sodium:200mg
Fat:7g
Saturated Fat:1g
Unsaturated Fat:5g
Trans Fat:0g
Carbohydrates:20g
Fiber:1g
Protein:3g
Cholesterol:5mg
What Are Amish Onion Fritters?
The Origins of Amish Onion Fritters
Amish onion fritters come from the heart of traditional Pennsylvania Dutch cooking—a cuisine rooted in simplicity, heartiness, and thrift. Unlike more mainstream deep-fried onion rings, Amish onion fritters are more like a thick, pancake-style onion cake. They’re made with chopped or sliced onions, a light flour-based batter, and shallow-fried until they’re crispy on the outside and tender inside.
While there’s no one-size-fits-all Amish cookbook, these fritters reflect the values of traditional home cooking—easy ingredients, no frills, and plenty of flavor. You’ll find similar versions across Midwestern communities and in handwritten recipe boxes passed down for generations.
What Makes Them Different from Regular Fritters
Let’s get one thing clear: these aren’t your average veggie fritters. What makes Amish onion fritters stand out is their ratio of onions to batter—more onions, less fluff. You’re biting into sweet, caramelized onion goodness with just enough crisp batter to hold things together.
Regular fritters might rely on shredded veggies like zucchini or potatoes. Amish-style fritters, though, go all-in on onions. They also use pantry staples like flour, baking powder, milk (or buttermilk), and eggs, keeping it practical and accessible.
Discover great ideas like our comfortingKeto Fisherman’s Pie if you’re into hearty dishes with a wholesome twist.
Stay tuned because up next, we’re diving into the basic recipe so you can whip these up in your own kitchen.
Amish Onion Fritters Recipe Overview
Basic Ingredients Needed for Amish Onion Fritters
The beauty of Amish onion fritters lies in how few ingredients they require—just everyday pantry items and, of course, a generous helping of onions. Whether you’re keeping it traditional or adapting to your low-carb lifestyle, the ingredient list is refreshingly simple.
Here’s what you’ll need for the classic version:
Ingredient
Purpose
Yellow onions (sliced or chopped)
The main event, brings sweetness and bite
All-purpose flour
Forms the crisp batter
Baking powder
Adds a light, fluffy lift
Egg
Binds everything together
Milk or buttermilk
Creates the right batter consistency
Salt & pepper
Basic seasoning
Oil for frying
Use avocado or light olive oil for keto-friendliness
Check out this delicious dinner option:Low Carb Diet Dinner Ideas to build your meal around these savory fritters.
Tools & Kitchen Equipment Required
You don’t need a deep fryer or fancy gadgets to make this dish work. Just stick to the basics:
Mixing bowl
Whisk or fork
Frying pan or cast iron skillet
Slotted spoon or spatula
Paper towels for draining
Measuring cups and spoons
If you’re making a larger batch, a griddle or flat-top pan will help you cook more evenly without crowding. And if you’re short on time? A food processor can make slicing onions a breeze.
Don’t miss our latest dish like this Philly Cheese Steak Casserole for more keto comfort food goodness.
How to Make Amish Onion Fritters Step-by-Step
Mixing the Batter – Tips for Texture
Making the batter for Amish onion fritters is as straightforward as it gets, but don’t let that fool you—getting it just right is what makes these fritters shine. Start by slicing your onions nice and thin; this helps them caramelize slightly as they cook, adding that signature sweetness and crunch.
Here’s how to mix the batter:
In a large bowl, combine 1 cup of flour, 1 tablespoon of baking powder, and a pinch of salt and pepper.
Crack in one egg and pour in about ¾ cup of milk or buttermilk.
Whisk until just combined. The batter should be thick but pourable—like pancake batter with a bit more hold.
Fold in 2 cups of sliced or chopped onions. Don’t overmix—just enough to coat the onions.
Pro Tip: For a keto version, substitute flour with ¾ cup almond flour or ½ cup coconut flour (but adjust your liquids as coconut flour absorbs more).
What you’re aiming for here is a batter-to-onion ratio that leans heavily on the onions. You want every bite to burst with their slightly sweet, savory goodness.
Discover great ideas like this one:Keto Cauliflower Salad that adds fresh balance to the crispy texture of these fritters.
Frying the Fritters – Getting the Perfect Golden Crisp
Now for the fun part: frying. You can pan-fry Amish onion fritters with very little oil—just enough to cover the bottom of your skillet.
Here’s the step-by-step frying method:
Heat a few tablespoons of avocado oil (or another high-smoke-point oil) in a cast iron skillet over medium-high heat.
Scoop 2–3 tablespoons of the batter into the pan per fritter. Use the back of the spoon to gently flatten it.
Cook for about 2–3 minutes per side until golden brown and crispy.
Use a slotted spatula to transfer the fritters to a plate lined with paper towels.
Don’t crowd the pan. It’s better to work in batches than to risk soggy, uneven fritters. And whatever you do—don’t rush the flip. Let the edges crisp and the center firm up before turning.
Learn more about tasty low-carb options like our Keto Fisherman’s Pie while those fritters are sizzling.
Variations of Amish Onion Fritters
Amish Onion Patties vs Fritters – What’s the Difference?
If you’ve ever seen a recipe for Amish onion patties, you might wonder—isn’t that the same thing as Amish onion fritters? Well, yes and no. While both dishes start with a similar base (onions, flour, and a simple batter), the texture and shape set them apart.
Amish onion patties are typically flatter, pan-fried with a crisp edge, and often include additional seasonings like garlic powder, paprika, or even chopped parsley. They resemble a savory pancake, where the batter spreads thinly in the skillet and cooks up with crispy edges and a slightly denser center.
Onion fritters, on the other hand, tend to be smaller, slightly puffier, and more bite-sized. Think rustic, uneven shapes—less like a patty, more like a fritter you’d scoop out and fry. They may have more air incorporated, giving them a softer bite on the inside while keeping that golden crisp on the outside.
Both are amazing. One’s just more pancake-y, while the other is more snack-y.
Looking for inspiration? Try our low-carbDips & Spreads to complement either version with bold flavor.
Amish Corn Fritters – Another Hearty Variation
If you’re familiar with Amish cooking, you’ve probably heard of Amish corn fritters, too. These are the sweeter, softer cousin of onion fritters and often show up on breakfast tables or as a hearty side during harvest season.
To make them, just sub out some of the onions for whole corn kernels (fresh, frozen, or canned—just drain well). The rest of the process is pretty much the same: batter, season, scoop, and fry.
Here’s a fun tip: combine both onions and corn for a hybrid fritter that’s crispy, sweet, and totally satisfying. Add in herbs like thyme or rosemary if you want to take things up a notch.
Variation
Main Ingredient
Flavor Profile
Amish Onion Fritters
Sliced onions
Savory, crispy, lightly sweet
Amish Onion Patties
Chopped onions
Dense, seasoned, pancake-like
Amish Corn Fritters
Corn kernels
Soft, sweet, hearty
Check out other recipes rooted in comfort like our Low Carb Diet Dinner dishes that pair well with these fritters.
Making Keto-Friendly Amish Onion Fritters
Substituting Flour with Almond or Coconut Flour
If you’re living that low-carb life like me, you might be wondering—can I make Amish onion fritters keto-friendly without sacrificing that crispy, golden goodness? Absolutely. With the right flour swaps and a few smart tweaks, you can still enjoy every crunchy bite without blowing your macros.
Here’s how to replace the high-carb flour with keto-approved alternatives:
For a gluten-free version, make sure your baking powder is labeled gluten-free too!
Don’t miss our latest dish for more ideas on adapting comfort food, like this Philly Cheese Steak Casserole.
Choosing Low-Carb Oils & Binders
Choosing the right oil makes a big difference in keeping your fritters keto-clean. Skip canola and soybean oils and go with these healthier options instead:
Avocado oil – High smoke point, neutral flavor
Coconut oil – Slight sweetness, adds crispness
Light olive oil – Milder taste, still keto-safe
As for binders, eggs do the heavy lifting in most keto recipes. But if you’re going egg-free or experimenting, try ground flaxseed mixed with water or chia seeds for a plant-based alternative.
Keto Tip: Add a tablespoon of grated cheese (like Parmesan) to boost flavor and help hold your batter together!
Amish onion fritters fresh from the pan, served with creamy keto dip
Discover great ideas like ourKeto Cauliflower Salad to serve alongside these fritters for a totally satisfying low-carb meal.
Storing & Reheating Amish Onion Fritters
Best Storage Methods to Preserve Crunch
You’ve just made a batch of crispy Amish onion fritters, and now you’ve got leftovers (lucky you!). The key to keeping them just as delicious the next day is storing them properly.
Here’s how to store your fritters like a pro:
Let them cool completely before storing. This prevents condensation from turning them soggy.
Use an airtight container, but line the bottom with a paper towel to absorb moisture.
Refrigerate for up to 3 days. Any longer, and the texture may start to degrade.
If you want to prep ahead, you can also freeze them! Just flash-freeze on a tray first so they don’t stick together, then transfer to a freezer-safe bag or container.
Freezer Tip: Wrap each fritter in parchment paper before freezing to make grabbing individual portions easier.
Check out more comforting low-carb meals in our Low Carb Diet Dinner section—perfect pairings for your make-ahead Amish fritters.
Reheating Tips Without Losing Texture
No one wants a soggy fritter. Reheating the right way will bring back that crispy exterior and tender inside without turning your fritters to rubber.
Here are three smart reheating options:
Method
Instructions
Oven (Best Method)
Bake at 375°F for 8–10 minutes on a wire rack or tray.
Reheat at 350°F for 3–5 minutes for an extra crispy finish.
Skillet (Traditional)
Heat a small amount of oil and refry for 2–3 minutes per side.
Avoid the microwave if you want to keep that glorious crunch—microwaving will make the fritters soft and chewy.
Looking for inspiration? Try these spreads from our Dips & Spreads category—they’re perfect as dipping sauces for reheated fritters.
Serving Suggestions and Pairings
What to Serve with Amish Onion Fritters
While Amish onion fritters can totally stand on their own, pairing them with the right dishes makes for an unforgettable meal. Whether you’re aiming for a comforting dinner or an appetizer spread for guests, the right match matters.
Here are a few keto-friendly sides and mains that go hand-in-hand with onion fritters:
Keto Creamy Coleslaw – A cool, crunchy contrast to hot, crispy fritters.
Grilled Sausages or Chicken Thighs – Protein-rich mains that balance the meal.
Zucchini Noodle Salad – Light, zesty, and perfect for summer nights.
Baked Avocado Eggs – A filling breakfast pairing that keeps you satisfied.
Want to go full comfort mode? Plate your fritters with Keto Fisherman’s Pie for the ultimate homestyle dinner.
Learn more about this hearty favorite:Keto Fisherman’s Pie
Top Sauces and Dips that Elevate the Flavor
A crisp fritter is only as good as the dip it dives into. Here are some low-carb, flavor-packed options that bring out the best in your Amish onion fritters:
Don’t be afraid to experiment! A little hot sauce or even some sugar-free BBQ dip can totally transform these into game-day favorites.
Looking for more dipping ideas? Don’t miss our roundup of creative keto-friendly sauces in the Dips & Spreads section.
Expert Tips and Common Mistakes to Avoid
How to Prevent Soggy Fritters
You followed the recipe, but your Amish onion fritters came out limp instead of crispy? Don’t worry—it’s fixable. The #1 issue behind soggy fritters is moisture. Onions release a lot of water, and if that moisture isn’t managed, you’ll lose the crunch fast.
Here’s how to fix it:
Pat the onions dry with a paper towel after slicing. This simple step helps remove surface moisture.
Don’t salt the onions too early—salt draws out moisture, which can water down the batter.
Use a hot skillet. If your oil isn’t hot enough (around 350°F), the fritters will absorb the oil instead of frying in it.
Avoid overcrowding the pan. Give them space so they cook evenly and stay crispy.
Pro Tip: Drain fritters on a wire rack instead of paper towels to maintain airflow and prevent steam buildup underneath.
Check out more real-world cooking wins in dishes like this Philly Cheese Steak Casserole—because crispy, satisfying textures matter across every dish.
How to Make Them Even More Flavorful
While Amish cooking is known for its simplicity, that doesn’t mean you can’t punch up the flavor. If you’re looking to give your fritters an edge, try adding any of these keto-friendly ingredients:
Shredded cheddar or pepper jack – adds a melty richness and a golden crust.
Smoked paprika or cayenne – a subtle kick without overpowering the onions.
Chopped fresh herbs like parsley, thyme, or dill – perfect for brightness and aroma.
Minced garlic or onion powder – extra depth without adding carbs.
Want to go bold? Toss in a spoonful of crumbled bacon or a splash of pickle juice for a tangy twist that cuts through the fried richness.
Looking for inspiration? Try our low-carbKeto Cauliflower Salad to build a flavorful, balanced plate around your upgraded fritters.
Nutritional Info and Diet Considerations
Calories and Macronutrients in a Standard Serving
Understanding what you’re eating is key, especially when comfort food meets clean eating. A standard (non-keto) batch of Amish onion fritters contains:
Nutrient
Per 2 Fritters (Avg.)
Calories
180–220 kcal
Carbohydrates
20–25g
Protein
4–6g
Fat
10–12g
Fiber
1–2g
When made keto-style using almond flour or coconut flour, the macros shift significantly:
Keto Version
Per 2 Fritters (Avg.)
Calories
160–180 kcal
Net Carbs
4–6g
Protein
6–8g
Fat
12–14g
Fiber
3–4g
By swapping the flour, using low-carb binders, and controlling oil absorption during frying, you can easily fit these fritters into your daily macros.
Discover great ideas like ourKeto Fisherman’s Pie for other comfort meals with built-in keto awareness.
Are Amish Onion Fritters Gluten-Free or Dairy-Free?
Dairy-Free:
These fritters can be made dairy-free with just a few swaps:
Use unsweetened almond milk or coconut milk instead of dairy milk.
Skip cheese or use dairy-free alternatives.
Avoid buttermilk, or make a dairy-free version by mixing almond milk with apple cider vinegar.
Egg-Free Tip: Want to go eggless? Try flax eggs (1 tbsp ground flax + 2.5 tbsp water per egg) for a plant-based binder.
Whether you’re navigating dietary restrictions or just trying to eat cleaner, these fritters are easy to adapt without sacrificing flavor.
Frequently Asked Questions (FAQ)
What ingredients are in Amish onion fritters?
Traditional Amish onion fritters use simple, pantry-staple ingredients: onions, all-purpose flour, baking powder, milk or buttermilk, egg, salt, and pepper. For a keto version, you can swap in almond flour or coconut flour and use non-dairy milk to keep it low carb and gluten-free.
What are some good dips or sauces to serve with Amish onion fritters?
Popular pairings include sour cream and chive dip, garlic aioli, chipotle mayo, and keto-friendly ranch. These dips bring out the savory sweetness of the onions while keeping the dish low in carbs.
How do you store and reheat leftover Amish onion fritters?
Store fritters in an airtight container lined with a paper towel and refrigerate for up to 3 days. To reheat, use an oven or air fryer to restore their crunch. Avoid microwaving, which makes them soft and rubbery.
Can I make Amish onion fritters keto-friendly?
Absolutely. Replace regular flour with almond or coconut flour, use low-carb milk alternatives, and choose keto-safe oils like avocado oil. These swaps still give you the crispy texture and flavor without the carbs.
Are Amish onion patties and fritters the same thing?
They’re closely related but not identical. Amish onion patties are usually flatter and more uniform, like a savory pancake. Fritters tend to be fluffier, more rustic in shape, and often contain more onion per bite.
How do you make Amish onion fritters from scratch?
Start by slicing your onions thin and mixing them into a thick batter made from flour, baking powder, egg, and milk. Heat oil in a skillet, drop in spoonfuls of the mixture, and fry each side until golden brown. That’s it—crispy, savory fritters in under 20 minutes.
